common ground areas of expertise
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Trauma Recovery/EMDR
EMDR (Eye Movement Desensitation and Reprocessing) is a breakthrough method of treating trauma and other life difficulties. It is an innovative clinical treatment that has successfully helped over a million individuals who have survived trauma including; sexual abuse, domestic violence, combat, crime, and those suffering from a number of other complaints including depression, addiction, phobias and a variety of relationship and self-esteem issues.
Click here for more information on EMDR
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Stress Managment Stress is your body's response to change. It's a very individual thing. A situation that one person finds stressful may not bother someone else. For example, one person may become tense while driving; another person may find driving a source of relaxation and joy. There is no way to say that one thing is "bad" or "stressful" because everybody's different. Not all stress is bad either. Life would be dull without some stress. The key is to manage stress properly, because unhealthy responses to it may lead to physical and mental health problem for some people.
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Spiritual Journeys
"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me - watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly." (Matthew 11 from The Message - a Bible in contemporary language)
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